I eat almonds every day. They are good for you… right? Yes.
But some almonds are actually poisonous. SCARY! But don’t panic. Let me explain.
Bitter almonds contain small amounts of cyanide. This natural cyanide also occurs in apple and lima beans. It is nature’s little defense system. But we don’t eat BITTER ALMONDS. We eat SWEET ALMONDS. In fact, you can’t even get bitter almonds in the US. Whew.
As for the lima beans (or butter beans) follow these simple
Lima beans are one of my daughter’s favorite snacks right now. Glad I saw this.
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